I used to be invincible, up until I had my 5th child...then slowly I have felt worse and worse. SO, I decided enough is enough. If I am to continue having more little ones and be around to raise them, I need to change my ways. So for the next month I am going to safely clear my system and flood it with nutrients, while still nursing Ava. Here's what today's menu included:
Lunch: A spinach salad with red beans, sunflower seeds, cranberries and tomatoes. I love Spinach salads!!
Dinner, well it will probably be smashed up garlic in some honey and Echinacea. About mid morning I started coming down with my monthly Mastitis infection ;-( Which makes me feel like I have the flu for 2-3 days then its gone. Ugghh...Its worth it though, its ALL worth it!